Grown in the Mediterranean, this powerful antioxidant has a sweet taste and cooling properties. Milk thistle or milk thistle (commonly known as milk thistle) is known for treating liver and gallbladder diseases and protecting the liver from toxins.
Milk thistle is named for the milky white liquid that is released when the leaves are crushed. It stimulates the flow of bile, and its flavonoid content is valuable for maintaining liver health.
It is commonly used to treat skin conditions such as acne and psoriasis. Its rich antioxidant, silibinin, fights cancer cells and strengthens the immune system.
This popular herb, also known as Khass minshaari in Arabic, Vishnu Kranti in Tamil and Unt Katara in Urdu, is an important part of Indian medicine and is often associated with dandelion extract to support liver function.
It is sold in capsule form in health food stores. It is known to lower blood sugar and cholesterol, but may interfere with insomnia and blood pressure medications.
The edible parts of the plant are the young stems, leaves, roots and flowers, which can be eaten raw or cooked with the leaf spines removed.
It is an ideal spinach substitute and addition to legume dishes with a unique flavor. The crushed seeds of this herb are often used to make tea.
Use this herb to keep your skin glowing, prevent redness, retain moisture, and slow down aging.
People with allergies to kiwi, artichokes, marigolds, daisies, ragweed and chrysanthemums may react to consuming this herb. Not recommended for use during pregnancy and breastfeeding, and also not suitable for children.
This annual flowering plant has conical, hollow stems with a creamy white texture and grows up to two meters tall in temperate climates. The flowering period lasts from June to August in the Northern Hemisphere and from December to February in the Southern Hemisphere.
Sheela Sheth, culinary expert. Also known in Arabic as dragon’s wart and tacum, this bittersweet plant has an aromatic taste.
Posted by Sheela ShethFood Expert Hidden among the meadows and mountains is this hardy and versatile herbaceous garlic plant.
False chamomile is an amazing herb that looks like white daisies. It comes from the sunflower family and has leaves that taper into a spear shape.
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